Kaye overboiled some beef bones for a whole day to the point that the water had to be replaced a few times leaving a gelatinous calcium, fat and hopefully some other goodness rich goo from the bones and bone marrow. I've been adding that to my soups and I have actually gained almost a pound back. A few days ago I weighed in at 128.8 lbs. Up a bit from 5 days before that.
I can sleep a whole night now without pain meds. Most reason to take them now is if I'm eating whole foods (pain in the abdomen) or if I'm going to be taking a really long walk or things like supervise Nia's BD party today at "Skedaddle kids" or do a few (slow motion) kata at the AMA karate demo at the Milton Fairgrounds yesterday. I picked up some sun from the Fairgrounds on my knees and shins (from sitting on a lawn chair), stings a bit, but should be ok by tonight.
Overall, things are looking up.
Doctor Visits this week:
- Mon/Wed/Fri visits to Chriopractor still planned. He isn't in the following week, so this will have to last me.
- Oncologist (Chemo doctor) appointment on Monday 16th. She better say I'm clear to NOT do another round of chemo. The alternative would really suck, as I have no fat left!
- Surgeon (Dr Miller) appointment on Wed. 18th.
Shane
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